Pilates for Canicross

Pilates for Canicross

Through the very nature of the sport of Canicross which involves running with a dog while they are attached to you via a harness and a lead, our bodies need to be strong, flexible and stable to ensure we can run confidently and hopefully, injury free. Very often we...
Mind Games and Canicross.

Mind Games and Canicross.

It’s easy to get overwhelmed when you overthink the long route ahead. So try not to do it! Easier said than done, I know when the road ahead is somewhere you’ve never been before. A lot of the progress we make in our run journey is not just in the miles we...