5k BarkRun at Tamar Lakes: The Canicross Edition

5k BarkRun at Tamar Lakes: The Canicross Edition

Are you and your beloved canine companion looking for a fun, new adventure? Look no further than Barkrun at Tamar Lakes! Taking place every Saturday, Barkrun offers a fantastic way to introduce both you and your furry friend to the exhilarating world of Canicross. For...
Nutrition and Canicross

Nutrition and Canicross

A balanced diet is a runner’s best friend but what if you start to increase the miles and endurance runs, will that suffice? Very often, as we increase our miles whilst training for more endurance events, we need to take a look at our nutrition once again....
My Half Marathon Journey with MS

My Half Marathon Journey with MS

Content written by Louise Cowling who completed her first Canicross Half Marathon on 11 February 2023 This weekend, Mya and I ran our first-ever h=Half Marathon. At 2000ft elevation, I would never ever have dreamed that I would be running 13.1 miles around that! But...
Winter Training & its benefits for humans & our dogs

Winter Training & its benefits for humans & our dogs

Why is training through the winter so good for us humans and what are the benefits for our dogs? We know how much getting outside and exercising is great for our physical, mental and emotional well-being, especially throughout the winter months when the overwhelming...