Mind Games and Canicross.

Mind Games and Canicross.

It’s easy to get overwhelmed when you overthink the long route ahead. So try not to do it! Easier said than done, I know when the road ahead is somewhere you’ve never been before. A lot of the progress we make in our run journey is not just in the miles we...
Winter Training & its benefits for humans & our dogs

Winter Training & its benefits for humans & our dogs

Why is training through the winter so good for us humans and what are the benefits for our dogs? We know how much getting outside and exercising is great for our physical, mental and emotional well-being, especially throughout the winter months when the overwhelming...
Super Saturday for the Let’s Go Canicross crew

Super Saturday for the Let’s Go Canicross crew

With three separate teams heading off to various venues around Devon and Cornwall on Saturday 14th January, a day when the winds were topping 40-50 mph along the Cornish coast and with January being particularly damp, we knew we were in for a slip, side adventure...
Findra Clothing features Canicross

Findra Clothing features Canicross

I was approached by Adele from Findra Clothing to talk about how Canicross has inspired my outdoor adventures and to help inspire and possibly educate people about the fast-growing sport of Canicross. As those who know me well know, I don’t need to be asked...
A Beginners Guide to Canicross

A Beginners Guide to Canicross

You’ve heard about Canicross and love the thought of trail running with your dog? It’s a great way to keep fit and to keep the motivation up for a run whatever the weather throws at you. So…where to start? As a Canicross Trainer, this is usually the first time I hear...