The Let’s Go Canicross Story

The Let’s Go Canicross Story

This post will be a throwback, a throwback to a time when I adopted my first rescue dog and learnt all about a new sport that would make a huge impact on my life. Over three years ago now, I adopted Tilly, my first rescue dog who arrived on a truck from Spain,...
What kit do you need to Canicross with your dog?

What kit do you need to Canicross with your dog?

An excellent question and a very common one. With so many different pieces of kit out there ranging from “cheap and cheerful” to “premium brand money” you really can get quite bamboozled by it all. Ensuring you have the correct canicross kit is a complete game-changer...
A Beginners Guide to Canicross

A Beginners Guide to Canicross

You’ve heard about Canicross and love the thought of trail running with your dog? It’s a great way to keep fit and to keep the motivation up for a run whatever the weather throws at you. So…where to start? As a Canicross Trainer, this is usually the first time I hear...
The “C” word – Confidence

The “C” word – Confidence

Confidence (noun) – the feeling or belief that one can have faith in or rely on someone or something. I have many conversations with people through my work around the word “confidence”. Canicross, by the very nature of the way it’s performed, can be daunting....
When the going gets tough…get a run buddy!

When the going gets tough…get a run buddy!

January is a tough month to kick start some fitness goals. The mornings and evenings are dark, the temperature can feel baltic and the weather, well, who knows what you’ll get thrown!! The way to ensure that when the going gets tough, and it invariably does, you need...